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Maybe the best overall stretch?

What if I were to tell you I have a stretch that can improve your neck discomfort in just a few minutes? Would you be interested? I know what you’re thinking; how can one stretch do so much? Well, if you are like most of us, the neck and shoulders are your...
Massage can help my golf game??

Massage can help my golf game??

Can massage really help your golf game?  The short answer is what can it hurt?  We know that massage is beneficial for muscle recovery and injury prevention but what can massage do for your game.  Well, let’s break down some of these benefits and you can decide...

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