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Vacation is a must!

Vacation is a must!

Let’s face it; we sometimes wait too long, or we bypass it altogether, but for this therapist, vacation is a must!! Why is it so important, and why should you do it regularly? Read on, and let’s find a way that you can vacation sooner than later!! Why is...
Tips for the Desk jockey

Tips for the Desk jockey

Today we are going to discuss more tips for the desk jockey. We will discuss things you can do to help lessen the chance of problems with the lower back and hips! First, let’s discuss some of the reasons we have lower back and hip pain. A big concern is reduced...

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