by jamesmorrow | Jul 10, 2018 | Healthy Living, Massage, Stress, stress relief
If you like most of the world sleep is a luxury but did you realize that it is a vital part of your lifestyle?? Oh no, the alarm it’s 7 am and time to start the day but you felt like you just got to bed what can I do? Sleep is vitally important to the body and...
by jamesmorrow | Apr 1, 2018 | Massage, Sports Massage
Can massage really help your golf game? The short answer is what can it hurt? We know that massage is beneficial for muscle recovery and injury prevention but what can massage do for your game. Well, let’s break down some of these benefits and you can decide...
by jamesmorrow | Aug 8, 2017 | Healthy Living, Massage, Massage Therapist, Stress, stress relief
Time and time again I am questioned, “isn’t massage for women??” The simple answer is NO, it’s for everyone!! So the assumption is that massage is only for women, so they can de-stress and that is simply not the case, are we saying men...
