by jamesmorrow | Jun 1, 2019 | Healthy Living, Holistic Care, Massage, Stress, stress relief, Tips
Let’s face it we’ve all had a bad day or bad time in our lives but is there a way to help this from happening so frequently?? Anger management can be solved… As a therapist, I truly believe that there are multiple levels of anger management and I...
by jamesmorrow | Apr 2, 2019 | Healthy Living, Stress, stress relief, Tips
There are times in life when you simply have no control. You’re having a bad week, you’re having a bad year as though it seems… Maybe it’s time to step away… I recently took a vacation and found myself, still working. This is not usual as...
by jamesmorrow | Feb 20, 2019 | Healthy Living, Massage, Stress, stress relief, Tips
I have so many clients come in lately only to tell me that they are stressed, having neck and shoulder issues. While this is not uncommon there may be another way to destress in between massages… I want you to think for just a minute about why you’re...
by jamesmorrow | Dec 16, 2018 | Massage, Massage Etiquette, Massage Therapist, Stress
So we’ve all heard stories about inappropriateness in massage establishments, what can you do as a client to protect yourself? It may seem too easy but talking to your therapist before your visit is a great way to get a feel for the environment your walking into. If...
by jamesmorrow | Nov 7, 2018 | Healthy Living, Massage, Massage Therapist, Stress, stress relief
So with the special events popping up around the corner your probably wondering what can I get for my friends, family or spouse? What about a break? What about allowing someone that does so much to simply take time out of their busy day for themselves? As...
by jamesmorrow | Sep 8, 2018 | Healthy Living, Massage, Massage Therapist, Stress
So, you’ve heard that massage is good for you but what does your therapist do to relax? Well, I take my own advice and I get regular massages! So how often, who do I trust? Well, that’s a story I try to go once a month but in reality, I usually get a massage every...
