by jamesmorrow | Jan 27, 2023 | Healthy Living, Massage, stress relief, Stretching
Adrenaline Bodyworks If you’re an avid gym-goer, you know how important it is to take care of your body. Working out consistently can wear down your muscles and cause physical and mental fatigue. This is why it’s important to incorporate massage into your routine....
by jamesmorrow | Jun 18, 2020 | Holistic Care, Massage, Massage Therapist
I would like to discuss different types of massage therapists. What kind of therapist will you choose and the benefits and cons of doing so? Massage Schools: Looking to find out more?? Massage schools offer discounted rates for massage, and the biggest reason is most...
by jamesmorrow | May 13, 2020 | Healthy Living, Massage, stress relief, Tips
So you’ve heard all the therapists, and sometimes your friends and family tell you that you need to learn to relax. In this blog, I am going to discuss this therapist’s top 5 ways to relax. Whether any of these pertain or interest you is not as important...
by jamesmorrow | Apr 10, 2020 | Healthy Living, Massage, stress relief
So you wanna know, how often is too often for a massage? Surprisingly this is an easy answer, as often as you want for the most part! Looking for a great local gym? Adrenaline Bodyworks!! Massage is for all kinds of issues, to ask how often is too often is really up...
by jamesmorrow | Jun 1, 2019 | Healthy Living, Holistic Care, Massage, Stress, stress relief, Tips
Let’s face it we’ve all had a bad day or bad time in our lives but is there a way to help this from happening so frequently?? Anger management can be solved… As a therapist, I truly believe that there are multiple levels of anger management and I...
by jamesmorrow | May 10, 2019 | Healthy Living, Massage, Tips
As summer approaches, water is necessary for hydration. Drinking more water is vital to your body in more ways than you think. If you are a recreational athlete or professional you know how vital water is to your everyday routine. How about the average person though,...
