by jamesmorrow | Feb 23, 2021 | Healthy Living, stress relief, Tips
Let’s face it; we sometimes wait too long, or we bypass it altogether, but for this therapist, vacation is a must!! Why is it so important, and why should you do it regularly? Read on, and let’s find a way that you can vacation sooner than later!! Why is...
by jamesmorrow | Oct 13, 2019 | Healthy Living, stress relief, Tips
We all at times have to step back to the basics. What does that truly mean? Well, in short, we all get stagnant at times meaning there doesn’t seem to be much going on or we are not feeling like our typical selves. So what can we do about this? Well, its time to...
by jamesmorrow | Sep 5, 2019 | Healthy Living, Tips
So, who needs to rest? Well, in short, we all do, the better question is why? The human body is an amazing thing but like all things, rest is a very important part of overall health. On average a person works 8 hours a day, now if we add in a workout and daily...
by jamesmorrow | Feb 3, 2019 | Healthy Living, Massage
So why did I choose to become a massage therapist? In one word, it’s about passion… I have been in the healthcare field for over 20 years now. Of all the opportunities I could have chosen, helping people has been my passion. Now that being said I...
by jamesmorrow | Sep 8, 2018 | Healthy Living, Massage, Massage Therapist, Stress
So, you’ve heard that massage is good for you but what does your therapist do to relax? Well, I take my own advice and I get regular massages! So how often, who do I trust? Well, that’s a story I try to go once a month but in reality, I usually get a massage every...