by jamesmorrow | Apr 19, 2012 | Flexibility, Massage, Pain, Sports Massage, Stress
In the US, the popularity of massage and stretching has dramatically risen as individuals are living a longer and more active lifestyle and are turning to these to complement their active lifestyle. So what are the benefits of sports massage and stretching? For the...
by jamesmorrow | Apr 19, 2012 | Healthy Living, Massage, Stress, stress relief
Your out, all of the sudden for some odd reason you bump into the corner of a desk… First response…OUCH!!! Not exactly what you had in mind but the bruise is now there… I can’t tell you how many times in a week I come home from the gym...