by jamesmorrow | Apr 2, 2019 | Healthy Living, Stress, stress relief, Tips
There are times in life when you simply have no control. You’re having a bad week, you’re having a bad year as though it seems… Maybe it’s time to step away… I recently took a vacation and found myself, still working. This is not usual as...
by jamesmorrow | Mar 22, 2019 | Healthy Living, stress relief, Tips
So in my last blog, we spoke about your seating arrangements, now it’s time to talk about height. As I typing this blog I am doing what I suggest you do not. My laptop is sitting in my lap and I am looking down at it as I type. What is this doing well it’s...
by jamesmorrow | Mar 7, 2019 | Flexibility, Healthy Living, Tips
Many of us that work behind a desk all day long usually start to have leg or back pain after a certain amount of time. Is the seating you have chosen the best option? Let’s face it after a seating behind the desk all day most of us over time start to hurt,...
by jamesmorrow | Feb 20, 2019 | Healthy Living, Massage, Stress, stress relief, Tips
I have so many clients come in lately only to tell me that they are stressed, having neck and shoulder issues. While this is not uncommon there may be another way to destress in between massages… I want you to think for just a minute about why you’re...
by jamesmorrow | Jan 21, 2019 | Flexibility, Healthy Living, Massage, Massage Therapist, Tips
So you’re looking to find the perfect therapist?? Well, the short answer is there isn’t one but here are some steps to help find the perfect one for you. So you’ve been around to multiple therapists and still haven’t found the right one, whats...
by jamesmorrow | Jan 6, 2019 | Massage Etiquette, Tips
Tipping is it necessary?? In my experience the massage/services field a tip has become a standard and with most things, a tip reflects a job well done or may be a sign that there is work to be done. I personally, tip based off of the job, not everyone deserves 10%...
