by jamesmorrow | Feb 9, 2018 | Flexibility, Massage, Massage Therapist, Stress, stress relief
So we have all potentially had a bad massage experience. Whether by not liking the massage or just the therapist’s technique but have you ever thought about firing your therapist?? So I will start by saying that this is a story told to me by one of my most...
by jamesmorrow | Feb 7, 2018 | Healthy Living, Massage, Pain, stress relief
So you’ve heard it before, heat promotes healing but wait I thought ice helped with healing and injuries? Well, you would be right, ice does help with new injuries but heat can help as well!! So you got hurt, you’re using the RICE (rest, ice, compress and...
by jamesmorrow | Jan 31, 2018 | Healthy Living, Massage, Massage Etiquette, stress relief
As many people know we don’t really invest that much time in ourselves, so how do we combat that? In a simple word, boundaries and it may be simply turning off your phone. Society today is based on the NOW mentality, I need my coffee now, there’s an app...
by jamesmorrow | Jan 19, 2018 | Healthy Living, Massage, Massage Etiquette, Scheduling, Tips
You woke up with a cough, fever, or you’re just not feeling well but you have an appointment!! What to do, what to do. Hey, it’s okay but let’s take some precautions. It happens, one way or the other, we All end up sick. Well in short what can you...
by jamesmorrow | Dec 19, 2017 | Massage, Massage Etiquette, Tips
It can be a concern but does it really need to be? Over the years I’ve had many clients that choose to completely undress but what are the benefits of a massage? Well in short if you choose to disrobe completely, it allows the therapist to get to all the areas...
