by jamesmorrow | Nov 6, 2017 | Massage, Pain, stress relief
Migraines or headaches are the last things any of us want. So what can we do other than medication, is there a holistic way to help relieve migraines? When I started school in 2011, my wife had been suffering from severe migraines in which medicine was the only...
by jamesmorrow | Aug 8, 2017 | Healthy Living, Massage, Massage Therapist, Stress, stress relief
Time and time again I am questioned, “isn’t massage for women??” The simple answer is NO, it’s for everyone!! So the assumption is that massage is only for women, so they can de-stress and that is simply not the case, are we saying men...
by jamesmorrow | Oct 24, 2012 | Healthy Living, Massage, Massage Therapist, Tips
They Should Listen If you have questions, ask them!! If the therapist is going over a tender area, let them know about it don’t just lay there and take it, that doesn’t help anyone. If you need more pressure let them know. As practitioners, it is our job...
by jamesmorrow | Apr 19, 2012 | Flexibility, Massage, Pain, Sports Massage, Stress
In the US, the popularity of massage and stretching has dramatically risen as individuals are living a longer and more active lifestyle and are turning to these to complement their active lifestyle. So what are the benefits of sports massage and stretching? For the...
by jamesmorrow | Apr 19, 2012 | Healthy Living, Massage, Stress, stress relief
Your out, all of the sudden for some odd reason you bump into the corner of a desk… First response…OUCH!!! Not exactly what you had in mind but the bruise is now there… I can’t tell you how many times in a week I come home from the gym...
