by jamesmorrow | Oct 3, 2020 | Chiropractic, Holistic Care, Supporting Local
In this day and age, it is so important to support your local companies. Below I have listed four of my favorite local holistic companies and why I use them! Supporting local is so important, but it goes deeper than just using their services! Munday Chiropractic I am...
by jamesmorrow | Sep 17, 2020 | Healthy Living, Pain, stress relief, Tips
Today we are going to discuss more tips for the desk jockey. We will discuss things you can do to help lessen the chance of problems with the lower back and hips! First, let’s discuss some of the reasons we have lower back and hip pain. A big concern is reduced...
by jamesmorrow | Jul 18, 2020 | Flexibility, Healthy Living, Stretching, Tips
This blog is going to be about my part-time amateur runner. I have started to walk/jog, and I just wanted to share some tips. If you are a newbie like myself, the last thing you’re interested in doing is getting injured, so let’s be proactive and try to...
by jamesmorrow | Jun 18, 2020 | Holistic Care, Massage, Massage Therapist
I would like to discuss different types of massage therapists. What kind of therapist will you choose and the benefits and cons of doing so? Massage Schools: Looking to find out more?? Massage schools offer discounted rates for massage, and the biggest reason is most...
by jamesmorrow | May 13, 2020 | Healthy Living, Massage, stress relief, Tips
So you’ve heard all the therapists, and sometimes your friends and family tell you that you need to learn to relax. In this blog, I am going to discuss this therapist’s top 5 ways to relax. Whether any of these pertain or interest you is not as important...
