by jamesmorrow | Apr 10, 2020 | Healthy Living, Massage, stress relief
So you wanna know, how often is too often for a massage? Surprisingly this is an easy answer, as often as you want for the most part! Looking for a great local gym? Adrenaline Bodyworks!! Massage is for all kinds of issues, to ask how often is too often is really up...
by jamesmorrow | Mar 7, 2020 | Healthcare, Tips
Do you have a Health Savings Account (HSA) card? Can HSA cards pay for your massage? What if I told you that you could use your health care benefits to pay for your massages. If you are a business owner and you have an HSA card or does your employer offer an HSA...
by jamesmorrow | Feb 8, 2020 | Healthy Living, Massage Etiquette, Scheduling, Tips
So you are feeling a little down, tired, achy should I come in? If you are feeling sick, the answer is no. So now you are asking yourself, but why, won’t a massage help?? A massage while helpful during illness can do multiple things, including be harmful. So...
by jamesmorrow | Jan 14, 2020 | Healthy Living, Holistic Care, stress relief, Stretching, Tips
If you are here then you were interested in learning about the natural muscle relaxer! Is this a magic pill? Will it work for everyone? Is it safe? We all have muscle soreness, stiffness at some point in our lives; now, it’s what we do to help lessen that...
by jamesmorrow | Nov 7, 2019 | Healthy Living, Holistic Care
Let’s face it we have all had injuries. What if we were proactive about injury prevention? Is there such a way to prevent injuries, I believe there are and I want to share my story of overcoming such an injury. I had been working out for 3 months and decided it...
