by jamesmorrow | Aug 7, 2018 | Flexibility, Healthy Living, Massage, Pain, Stretching
I recently hurt my lower back and as a therapist that is no good. I have no idea what I did but I couldn’t stand up straight, sit or lay down with any comfort so what could I do? After icing, using the heating pad and the ultrasound machine I could handle the...
by jamesmorrow | Mar 22, 2018 | Healthy Living, Massage, Stress, Stretching
Do you truly invest in your health, in this weeks blog we will answer that question.
by jamesmorrow | Mar 6, 2018 | Massage, Pain, Sports Massage, stress relief, Stretching
Muscle spasms are the worst, a short blog about a recent chiropractic visit.
by jamesmorrow | Apr 19, 2012 | Flexibility, Pain, Sports Massage, Stretching
Take care of your body after you exercise and your body will benefit. It will help your muscles repair themselves and function well during exercise and while at rest. The American College of Sports Medicine recommends doing eight to 10 stretches twice per week. After...
by jamesmorrow | Apr 19, 2012 | Flexibility, Healthy Living, Massage, stress relief, Stretching, Tips
I will use this site to keep you up on the latest news and benefits of massage therapy, in my at times blunt/comical ways. Please realize that this is supposed to be a fun/informative way for you to see what massage can do to improve your life. What can Massage do...
