by jamesmorrow | Jan 21, 2019 | Flexibility, Healthy Living, Massage, Massage Therapist, Tips
So you’re looking to find the perfect therapist?? Well, the short answer is there isn’t one but here are some steps to help find the perfect one for you. So you’ve been around to multiple therapists and still haven’t found the right one, whats...
by jamesmorrow | Nov 28, 2018 | Flexibility, Healthy Living, Massage, stress relief, Stretching, Tips
Are you a desk jockey? Does the majority of your day have you sitting? Do you realize the negative effects sitting has on your body? Sitting not only cuts off the circulation to your lower limbs but can produce all kinds of issues from your lower back, hips and all...
by jamesmorrow | Nov 7, 2018 | Healthy Living, Massage, Massage Therapist, Stress, stress relief
So with the special events popping up around the corner your probably wondering what can I get for my friends, family or spouse? What about a break? What about allowing someone that does so much to simply take time out of their busy day for themselves? As...
by jamesmorrow | Oct 14, 2018 | Flexibility, Healthy Living, Massage, Pain, Stretching
Your hands are more important than you realize so I wanted to share some quick tips to keep them at their best. We overuse them every day and even though it doesn’t seem like it our hands go through a lot throughout the day. Whether from pounding the keys at...
by jamesmorrow | Sep 16, 2018 | Healthy Living, Pain, Tips
As guys we usually have one but where we put it is a large concern… What am I referring to? You may have already guessed it, the wallet!! One of the main reasons the wallet is such an issue is that most men carry it in their back pocket. This causes the...
by jamesmorrow | Sep 8, 2018 | Healthy Living, Massage, Massage Therapist, Stress
So, you’ve heard that massage is good for you but what does your therapist do to relax? Well, I take my own advice and I get regular massages! So how often, who do I trust? Well, that’s a story I try to go once a month but in reality, I usually get a massage every...
