by jamesmorrow | May 10, 2019 | Healthy Living, Massage, Tips
As summer approaches, water is necessary for hydration. Drinking more water is vital to your body in more ways than you think. If you are a recreational athlete or professional you know how vital water is to your everyday routine. How about the average person though,...
by jamesmorrow | Apr 18, 2019 | Healthy Living, Holistic Care, Massage, Pain, stress relief
If you a person under a lot of stress whether physically or mentally with your job, you may need to look into alternative therapies. Let’s face it, who wants to take pills for every ailment? I know I don’t and most times with pills the side effects are...
by jamesmorrow | Feb 20, 2019 | Healthy Living, Massage, Stress, stress relief, Tips
I have so many clients come in lately only to tell me that they are stressed, having neck and shoulder issues. While this is not uncommon there may be another way to destress in between massages… I want you to think for just a minute about why you’re...
by jamesmorrow | Feb 3, 2019 | Healthy Living, Massage
So why did I choose to become a massage therapist? In one word, it’s about passion… I have been in the healthcare field for over 20 years now. Of all the opportunities I could have chosen, helping people has been my passion. Now that being said I...
by jamesmorrow | Jan 21, 2019 | Flexibility, Healthy Living, Massage, Massage Therapist, Tips
So you’re looking to find the perfect therapist?? Well, the short answer is there isn’t one but here are some steps to help find the perfect one for you. So you’ve been around to multiple therapists and still haven’t found the right one, whats...
by jamesmorrow | Dec 16, 2018 | Massage, Massage Etiquette, Massage Therapist, Stress
So we’ve all heard stories about inappropriateness in massage establishments, what can you do as a client to protect yourself? It may seem too easy but talking to your therapist before your visit is a great way to get a feel for the environment your walking into. If...