by jamesmorrow | Nov 28, 2018 | Flexibility, Healthy Living, Massage, stress relief, Stretching, Tips
Are you a desk jockey? Does the majority of your day have you sitting? Do you realize the negative effects sitting has on your body? Sitting not only cuts off the circulation to your lower limbs but can produce all kinds of issues from your lower back, hips and all...
by jamesmorrow | Nov 7, 2018 | Healthy Living, Massage, Massage Therapist, Stress, stress relief
So with the special events popping up around the corner your probably wondering what can I get for my friends, family or spouse? What about a break? What about allowing someone that does so much to simply take time out of their busy day for themselves? As...
by jamesmorrow | Oct 22, 2018 | Massage, Massage Etiquette, Massage Therapist
So now that I have your attention, the question has been asked so many times… Do you have a female massage therapist on site? For years I would have men and women call to schedule appointments, (it still happens) asking if I have a female therapist working as...
by jamesmorrow | Oct 14, 2018 | Flexibility, Healthy Living, Massage, Pain, Stretching
Your hands are more important than you realize so I wanted to share some quick tips to keep them at their best. We overuse them every day and even though it doesn’t seem like it our hands go through a lot throughout the day. Whether from pounding the keys at...
by jamesmorrow | Sep 8, 2018 | Healthy Living, Massage, Massage Therapist, Stress
So, you’ve heard that massage is good for you but what does your therapist do to relax? Well, I take my own advice and I get regular massages! So how often, who do I trust? Well, that’s a story I try to go once a month but in reality, I usually get a massage every...
by jamesmorrow | Aug 15, 2018 | Healthy Living, Massage, Stress, stress relief
So you don’t have time for a massage but you’re hurting, stressed, not sleeping or simply sore all the time but how did you get that way? We all talk about how we don’t have time to do things, are we really out of time? In a typical day, average...