by jamesmorrow | Apr 1, 2018 | Massage, Sports Massage
Can massage really help your golf game? The short answer is what can it hurt? We know that massage is beneficial for muscle recovery and injury prevention but what can massage do for your game. Well, let’s break down some of these benefits and you can decide...
by jamesmorrow | Mar 22, 2018 | Healthy Living, Massage, Stress, Stretching
Do you truly invest in your health, in this weeks blog we will answer that question.
by jamesmorrow | Mar 6, 2018 | Massage, Pain, Sports Massage, stress relief, Stretching
Muscle spasms are the worst, a short blog about a recent chiropractic visit.
by jamesmorrow | Feb 21, 2018 | Massage, Massage Etiquette
So what are the consequences of being late? You may miss more than just a little table time.
by jamesmorrow | Feb 9, 2018 | Flexibility, Massage, Massage Therapist, Stress, stress relief
So we have all potentially had a bad massage experience. Whether by not liking the massage or just the therapist’s technique but have you ever thought about firing your therapist?? So I will start by saying that this is a story told to me by one of my most...
by jamesmorrow | Feb 7, 2018 | Healthy Living, Massage, Pain, stress relief
So you’ve heard it before, heat promotes healing but wait I thought ice helped with healing and injuries? Well, you would be right, ice does help with new injuries but heat can help as well!! So you got hurt, you’re using the RICE (rest, ice, compress and...