It can be a real pain in the butt…
As guys we usually have one but where we put it is a large concern… What am I referring to? You may have already guessed it, the wallet!! One of the main reasons the wallet is such an issue is that most men carry it in their back pocket. This causes the...
Trust me, you’re dehydrated!!
If you like most people, including me at times you simply don’t hydrate enough. Our bodies are made up of 80% water don’t you think you need to replenish it daily?? “No way I drink 4-5 cups of water a day, I’m good!!” What if I told you...
Massage Does NOT release TOXINS!!
Does massage really release toxins? You might be surprised by what you’ve previously heard.
Quick tips for a good night’s sleep
Looking for tips on a good nights sleep, look no further good sleep is ahead!!
